Table of Contents

1- First tip: Always drink water even if you are not thirsty or do not need it, the biggest health

In today’s fast-paced and stressful life, everyone is living under stress. This stress has a serious impact on our physical

1) 70% of the body is made up of water.2) It is necessary to drink 3 to 4 liters of

अजिर्णे भोजनम् विषम्If the food eaten before is not digested, the food eaten after is like poison. Do not eat

Everyone is troubled by the problem of hair loss. Everyone wants their hair to be long and thick. There are

Digestion is the corner stone of good health.Jatharagni plays important role to maintain the health.It improves digestion (metabolism) and prevents

 Is it right to sleep in the afternoon or not? In winter, after eating in the afternoon, you get a

Worm infestation According to the World Health Organization, at least 241 million (68 percent) children between the ages of 1